Discover Dixie Bones
Preparing Southern Food
Generations of Southern cooks have been happily serving their families & friends, smoked meats, fresh cooked vegetables, skillet cornbread, brewed iced tea & homemade pies.
For years, health authorities belittled this diet & pushed a grain heavy, food pyramid. As a result, Americans are obese, diabetic & generally unhealthy.
Finally, people have recognized this error & are beginning to see that Southern food - done right - is a delicious & healthy alternative to ultra processed, seed oil laden, sugar saturated, chemical infused, & deliberately made addictive fake food stuff (of questionable nutritional value) that’s
sold in grocery stores & fast food establishments. Simple - no preservatives added - smoked meat is also great for Keto, carnivore & many other diets.
Check out our video series on Preparing Southern Food. See for yourself the effort our cooks make every day to make wholesome food available to you & your family.
View Each Episode Individually:
Episode 3: Pork Shoulder & Beef Brisket
Episode 4: Fried Catfish Filets